Breathing, Movement, Exploration
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Breathing, Movement, Exploration

Item #: HL.00314492

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Written by Barbara Sellers-Young.

Applause Books. With Softcover. 6x9 inches. 250 pages. Published by Applause Books. (HL.00314492)

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Found in:  Acting Instructional Books


Breathing, Movement, Exploration is a groundbreaking approach to how to use your body. Barbara Sellers-Young combines body mechanics and eastern and western philosophy to create a new visceral awareness of the performance process. Its simple, step-by-step structure enables the reader to learn the concepts of Laban and Stanislavski while exploring eastern ideas of breath and energy. BREATHING, MOVEMENT, EXPLORATION is a useful blueprint for how to use your body on stage. It speaks to professionals as well as anyone fascinated by the inner-process of an actor's training or to gain cognitive and physical insight into one's own self.

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