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The Instrumentalist's Guide to Fitness, Health and Musicianship (VHS)
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The Instrumentalist's Guide to Fitness, Health and Musicianship (VHS)

Item #: HL.00641156

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As performed by Julie Lyonn Lieberman.

VHS Video. Homespun Tapes. Instructional books, tapes, and videos. With Video. 4.75x8 inches. Published by Homespun Video. (HL.00641156)

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With the help of professional musicians and a physical fitness trainer, Julie presents relaxation, healing and centering exercises, breathing and stretching techniques, self-massage and warm-ups. Musicians will see and feel how tension negatively affects their playing and learn how to eliminate it. 105-MIN. VIDEO · LEVEL ALL

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